General Counselling
Cait is a highly qualified and respected therapist. Alongside specialising in grief, loss and bereavement, she also provides general counselling/psychotherapy for issues that might be stopping you from living a fulfilling life.
These can be issues such as…
Anxiety, depression, stress, bullying, fear, panic attacks that are paralysing you in your day-to-day life?
Low self-esteem or lack of confidence?
A deeply troubled friend or family member, who has a problem and needs to talk it out with a professional?
With Cait’s assistance, her clients have been able to…
Feel calm and secure in their lives, even when triggered by anxiety-provoking thoughts.
Know that they have control over their own feelings and are able to deal with their life.
Feel more confident and an awareness of a higher sense of self.
Know what they want and need.
Create good boundaries.
Find joy and purpose in life.
Have more positive thoughts.
Cait has helped thousands of clients manage the stress of our modern world. She is genuine, compassionate and professional. She helps her clients focus on their unique life experiences in order to create emotional health, resilience and well being. She’s facilitated clients to identify their problems, understand them and assisted them in developing techniques to manage their everyday life.
She provides her clients with a safe, confidential, therapeutic space to build a strong rapport. Her clients know she is authentic, professional and cares deeply that their need to have the life they deserve is achieved.