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Reimagining Your Life

Reimagining Your Life

Life has been uncertain for a long time now. The world has changed. In Australia we’ve had drought followed by fire, then floods and finally the pandemic. The world is suffering from the Covid-19 pandemic. We’ve been in lockdown, out of lockdown and back in. These are...
Mindfulness and Mental Health

Mindfulness and Mental Health

I’ve been thinking about mindfulness as my world starts to speed up again after lockdown. The best thing about being in lockdown for me was slowing down. It was really a full stop. My world actually stopped. I remember when this virus was first spoken about in...
The Relaunch of my Newsletter 2020

The Relaunch of my Newsletter 2020

Today is my eldest daughter’s birthday (21st August 2020) and I wanted to celebrate it by relaunching my email, so here goes. Welcome to my new look newsletter. If you’ve been on my email list, you know that I’ve been MIA for a while now. You were...