Holidays, Mental Health, Mindfullness, Rediscover Joy, Self care
Write a love letter to yourself I’m not starting the year off with resolutions. You know why? Because I never stick to them. I don’t know about you, but when I was making New Year’s resolutions, I planned to go to the gym every day, eat well, be...
Dealing with Loss, Families Dealing with Loss, Holidays
Easter is celebrated all over the world by chocolate eggs and bunnies. For Christians the focus is on the death and resurrection of Jesus Christ and living in peace and love. For many people it’s all about family, Easter egg hunts, attending church and having fun but...
