I love hearing people share their story Unravelling grief through sharing your story is powerful, not only for you but it helps others share their story too. Today, with the permission of my client, I’m going to share her story that she shared on social media....
When your partner dies, your world changes forever. Your identity is wrapped up in being a husband, wife or partner to someone. One day married, and the next day you’re a widow or widower. Over the past week we’ve heard of Prince Philip’s death and...
Journal writing helps process your feelings Now you’re going to start on achieving what you want for your daily life, so you can have the life of joy that you want and deserve. Journaling every day There’s heaps of research being done on the benefits of...
P.S. I Love You Spoiler alert-I may give away part of the plot to this fabulous film.I’ve just finished watching “P.S. I Love You”, it’s one of my favourite films. It’s a lovely way to look at grief.I know it’s too perfect but it...
7 Quick Tips on How to survive Valentine’s Day How will I survive without my husband on celebration days, especially one that celebrates lovers?A bit about my loveWe have spent our lives together. We met at 17 years old and have known each other for almost 40...
