Netflix series Afterlife is a brilliantly written series about death, dying and grief. The characters are deep, rich with a touch of humour. Have you seen afterlife yet? Afterlife is a brilliantly written series about death, dying and grief. The characters are...
Supporting a Friend Through Grief It’s daunting to think about how to support a friend through their grief. You’re worried about being lost for words, saying too much, saying the wrong thing or upsetting them. I’m writing this article to help you...
Palliative care week runs from the 23rd to the 29th of May this year The World Health Organization defines palliative care as, “…an approach that involves the quality of life of patients and their families facing the problems associated with life threatening illness...
When your partner dies, your world changes forever. Your identity is wrapped up in being a husband, wife or partner to someone. One day married, and the next day you’re a widow or widower. Over the past week we’ve heard of Prince Philip’s death and...
Journal writing helps process your feelings Now you’re going to start on achieving what you want for your daily life, so you can have the life of joy that you want and deserve. Journaling every day There’s heaps of research being done on the benefits of...
Grief Is As Unique As Fingerprints Your grief will never be the same as another person’s even if you’ve suffered the same event, like the death of your child. Just know, that what you are feeling right now is normal. Take life one second at a time, acknowledge your...
